Manic Monday - Food Edition?

Tuesday, January 4, 2011

I have been following this amazing blogger for a few years now -

She does a "Manic Monday" post where she blogs little did bits about her day, etc. So here we go with a little Manic Monday of my own.

Runts are delicious, and I don't know which Christmas Elf brought in the candy cane filled with them, but I have made about 10 trips to the snack table, and it is now empty - Thank you.

Did you know that O'charley's puts a salt liquid on their broccoli giving it more sodium than their Salmon? And, that a McDonald's Filet-O-Fish and Small Fry has less sodium than most 6-inch subs @ Subway? Check out this great app Unifed Lifestyle - Restaurants and check the facts for yourself.

Oh and those of you dieting to start the new year - watch out for Sodium loaded low-fat products they may have less calories but can really screw with your body. Better to go with a balanced portion of the real stuff. (it tastes better too)

Noticing the serious Low-sodium kick I'm on today. Well I've been working with my Uncle to figure out what he can and can not have post heart attack. So, look forward to some low-salt takes on recipes in the near future.

And, my husband went grocery shopping this weekend for me - only spent 38 bucks. I think it is AMAZING we 'save' on our grocery budget & I get to stay home.

My shoulder hurts from attempting to do push-ups. I can do a solid 10 and then I'm toast. My goal is 50 a day. . . we shall see.


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