Eliminating sugar & processed foods?

Thursday, July 22, 2010

Have you ever heard of a yeast-free diet? (a supposed cure-all for ill health). After the fourth round of allergy testing confirming I allergic to everything under the sun… I decided to give it a go. During the diet I had amazing focus, energy, and no allergy or asthma symptoms. It lasted about 3 weeks then there was a cookie incident, and I caved.

It isn't a very practical diet for most people. If you are anything like me it is almost life changing; I love milk, sweets, & white bread/dough and the idea of sticking to mostly vegetables and meats seems ... boring.

But, when have I ever been practical? With the change at work I will have a 'decreased' travel schedule & I think this is the perfect opportunity to give it a go... again.

Look forward to creative uses of meats and organic veggies when I return in a week or so.

If you are interested in learning more about the diet -- here is my favorite site about the subject. http://tiny.cc/wholeapproach

*Disclaimer this diet is not about losing weight, in fact, I actually gained weight while on it. So please save the comments like “you are so tiny”, “why would you diet”, etc.


kst said...

These are helpful:

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